Davomnokii khob CHi qadar boyad boshad?

Talabot ba khob az sinnu sol va khusususiyathoi fardii shakhs vobasta meboshad. Bachaho dar 2-4 solagi-16soat, maktabbachaho(12-1bs)-9s va kalonsolon 7-8 soat khob meravand.

CHi qadar boyad khob kard? Davomnoki va chuqurii khob az mizoj, kharakter, sinnu sol, kor, odat va khastagii shakhs vobasta meboshad. Umuman odam ba qadri kofi, yane 7-8 soat boyad khob ravad. Bazeho hatto bo khob kardani 5-6 soata qobiliyati kori va holati ravonivu aqlonii khubro nigoh medorand, ki in na ba hama muyassar shudaast.

Agar kudaki navzod to 6 mohagi takhminan 23 soat, az 6 mohagi to 1 solagi 15 soat, (1-4s)-12s, (4-10)-10s, (10-14)-9s, (14-18)-7,5s, (19-40)-8s va (40-60)-7soat khob kunand, pas shakhsi shast sola az 1440soate, ki zindagi mekunad 417 soatash, yane takhinan 30%-i hayotashro dar khob meguzaronad.

Qayd. Davomnokii vaqt dar khob ba davomnokii vakt dar bedori barobar meboshad, farqiyate ki ba nazari shakhs merasad in monandi firebi guzashti vaqt dar kino meboshg YAne mo metavonem voqeai az chand ruza to chand hazor solaro dar yak yo du soati yagon film binem.