Toj.su
«Agar kuvvahoi badan bar aql golib oyand, muvozinati inkishofi tabiatu nihodi inson vayron meshavad. Binobar in khayriyati olii ruh dar muvozinati aqlu jism ast. Agar jism solim boshad, ruh niz salomat ast».
Abuali ibni Sino
Ey azizam, bidon, ki zarari mujomaat[1] [2] in ast:
- Ammo on chi mujomaatro zarar rasonad az taom, har chi ba tam shur boshad, zero ki har chi shur buvad, rutubati asliro khushk gardonad. CHunonchi, Abushaykh Qushy dar «Mujiz» gufta, ki:
- CHizi shur badanro khushk gardonad va logar kunad va digar har chize, ki betam boshad va iltizomi[3] taomi bemaza kardan ishtihoro sojit kunad va kohili ovarad va digar har chize, ki tursh boshad, mardumro zud pir gardonad.
CHunonchi, ustod gufta:
Nazm:
Tariqi hakimona masluk[4] dor,
Zi turshy farovon makun ikhtiyor.
Ki piri ba zudi padid oyadat,
Damodam zaify padid oyadat.
Ammo on chi Luqmoni Hakim farzandi khudro man farmuda, amalest, ki mubosharatro[5] ziyon dorad, nutfaro kam kunad va chamii kuvvahoro zaif kunad:
Avval: peshob bisyor nigoh, doshtan; duvum: bisyor shab bedor budan; savum: bisyor piyoda raftan; chahorum: dar garmoba bisyor araq kardan; panjum: savorii bisyor kardan; shashum: kori sakht bisyor kardan; haftum: ba pahlu jimo kardan; hashtum: rost istoda mubosharat kardan; nuhum: turshi bisyor khurdan; dahum: gurusnagi va tashnagii bisyor kashidan; az mazkurot, albatta, ijtinob1 lozim ast.
Hikmat: Hakime gufta, ki:
- Har ki bad az suhbati mubosharat ba chizi shirin khurdan odat kunad, aslo zaif nashavad, hamchunon gulqand va monandi inhost va majuni[6] [7] bodom.
Majunoti Luqmoni Hakim[8]
…Tamomi tandurustiho zi kay kardan buvad hosil, Ba har mohe du navbat kay bikun, digar tu medoni. Hamekhohi zi ranje jumla tanro kardanat zoil, Zi majuni bilodur[9] naf khohi yoft chandone, Baroi sustii tan gar zi balgam* boshad, ey oqil, Naboshad beh zi majuni bilodur hej darmone…
Sifati majunot az baroi rutubati azo va tamomi bodho va illathoi darunu berunro az tamomi illathoi safrovivu* savdovi* va az balgam khalosi dihad va kuvvati bohro[10] ziyoda kunad. Har ki bo in majunot odat kunad, mardi pirro dar holati javoni ovarad. Agar khohi, ki hamesha tandurust boshi, in majunotro istemol kun.
Doruhoi majunot in ast:
Tukhmi zardak,1 tukhmi shalgam, tukhmi turb, tukhmi piyoz, pusti bekhi kavar, tukhmi archa, lison-ul-usfur,[11] [12] pudinai boi murch va zanchabil[13]: az har yak kadre bo sharbati shirinii safed se chandon machun kunand va har saboh tanovul namoyand, medaro kuvvat dihad, ob raftani dahonro bozdorad, dilro sof kunad va garmii pusht biyafzoyad, badanro tavono kunad, gurdaro garm kunad va az savdovu safro va az balgam khalosi yobad.
IQTIBOSHO DAR ILOJI AMROZ[14]
«Boigarii odam tani sihat ast».
Hikmati khalq
Agar kase dardi shikam doshta boshad, boyad ki sanchidro chushonad, to gushtu pusti on az dona chudo shavad va obi onro niz bikhurad va gushtu pusti onro bikhurad, az dardi darun khalos shavad, az taomhoi bodangez va az obi sard parhez kunad, haft ruz obi garm bikhurad, shifo yobad.
***
Az baroi sakhtii shikam: sanchidro chushonad, ki donai u az pust chudo shavad va obi uro bikhurad va mai (tilfi) uro ba boloi sakhtii shikam barbandad, shifo yobad.
***
Agar kasero taom dar meda karor nagirad, sanchidro bo nabot biyomezad va bikhurad, beh shavad va chashmro ravshan kunad va dimogro kuvvat dihad.
***
Agar kasero meda jarohat shuda boshad, misli dardi dil, suzishi dilu sipurz1 va jigaru ruda va misli silu sulfa va az jarohati kulli daruni khalos shavad, boyad ki tukhmi murgro ba ob andokhta, hamchunon jushonand, ba adad chahorsad shumorida, az daruni ob girand, ba obi sard andozand, darhol shikasta zardi va safedii uro hamroh karda, nimpukhta garmogarm furu barad, se ruz ba nahor ba in tariqa amal kunad, az illati darun va berun khalos shavad.
***
Nazm:
Har on kas, ki zi anjir mekhurad bisyor,
Daruni sinaash namonad zi balgam osor.
Daruni shir chun anjirro bijushoni,
Bikhur az on, ki khud sulfaro chu binshoni. [15] [16]
***
Agar khohi, ki kuvvati tu ziyoda shavad va rutubat az badani tu dur shavad, az imsol to soli digar tamomi azoi tu az illat va rutubat sihati yobad, hej davoe ba mikdori sir nofe nest.
***
Agar sirro ob karda ba shiri gov ba sabusai sar bimoland, sabusaro daf kunad va muyro daroz kunad.
***
Dafi sabusai sar: hanzalro1 mai[17] [18] zahrai gov khilt karda, nakhudob va sirko dar vay kunand va bar sar moland, sabusa, khorish va junbandagon hamaro daf kunad.
***
Agar kasero bekhi dandon sust shuda boshad, guli anorro kufta va bekhta, ba bekhi dandon pakhsh karda khob kunad, daf shavad.
***
Filfilro[19] kufta, har saboh dar nahor bikhurad, balgamro daf kunad.
***
Agar kase du misqol shakar bo halilai zangi (siyokh,) yo zafaron bikhurad, bodhoi mukhtalifro daf kunad.
***
Ispurchi ufandro murchi siyoh poshida, dar nahor bikhurad, darunash biistad va shifo yobad.
***
Baroi pechishi shikam va az baroi kulli dardi darun: tukhmi turbro kufta va bekhta, bo hamrohii asal bikhurad, az pechishi shikam khalos shavad va ham suddaro[20] va ham sulfaro dur kunadu balgamro* daf kunad va az bisyor khurdan khorishi badan paydo kunad va hej doru behtar az in mufid nest.
***
Obi kashniz ba dardi sari safrovi* foida dorad.
***
Zi tukhmi zardak agar du saboh yak misqol
Hamekhuri, ravad omos az shikam filhol.
***
Agar kase turbro bo namak bikhurad, balgamro bibarad va obi dahonro taskin dihad.
***
Quvvati meda:
Har ki ba noshto turb khurad, balgamro bibarad va medaro quvvat dihad.
***
Dafi sangi masona1 va suzok: agar chand ruz tukhmi turb bikhurad, shifo yobad.
***
Dafi khob: murchi siyoh va namak va zardchuba har sero barobar kufta va pukhta, chand ruz mutavotar[21] [22] bikhurad, hargiz khob nayoyad.
Dar iloji bii dakhon: khardal[23] va filfil, vazni har kadom barobar bar ruyi zabon girand to chand marotiba, beh shavad. Agar badbuyii dahon az bod yo az meda boshad, lodavo guftaand.
***
Iloji dardi meda: agar az sardi boshad, orugi tursh oyad va agar az garmi boshad, taom zud hazm nashavad, ob bisyor khurad va dilash tapidan girad, boyad, ki davoi sardi khurad. Baroi sardii meda: okirkara, filfil bo angubin se hafta khurad, shifo yobad.
***
Davoi basta shudani ovoz: tukhmi turbro kufta, bo obi garm siloba karda gargara kunad, ovozi basta kushoda gardad.
Navi digari giriftani ovoz az garmi va khushki buvad. Alomatash: ba obi bisyor mayl va khushkii dahonu durushtii zabon ast. Iloji u yak juzve az nabot va yak juzve maskai gov har duro bo yakdigar hamroh karda ba noshto bikhurad, az basta shudani ovoz khalosi yobad.
***
Guli surkh, nabot, mai bodom va kashnizro mayda hab kunad va bikhurad, sulfa daf shavad.
***
Har ki ispanddonaro ob kashida, se ruz ba nahor bikhurad, shash jihatro naf rasonad: avval: ziki nafas; duvum, sulfa; sevum: dardi sar; chahorum: rutubati badan; panjum: balgam*; shashum: dardi gush; hamai inhoro nofe ast.
***
Har ki ruzona yak miskol ispanddonaro ba nahori bikhurad, kushoyad az daruni vay jismhoi khikmat va ulum, ki siroyat ba zabon kunad va az haftod ilal mahfuz monad.
[1] Az machmuai «Odob-ul-mubin»-i Giyosuddin ibni Eshon Mirziyouddin, Toshkand, soli 1326 (1908).
[2] Muchomaat – hambistarii zanu mard.
[3] Iltizom – lozim donistan.
[4] Masluk – chori, mamul.
[5] Mubosharat – zanoshuy, chimo.
[6] Ijtinob – parhez.
[7] Majun – omekhtai yakchand doruvor.
[8] Az bobi majunoti «Bayozi tibbi» – i dastnavis (kotib va sanai kitobatash nomalum).
[9] Bilodur – nomi omekhtai yakchand doru. * — Nigar ba sharhi «Ahloti chorgona».
[10] Boh – shahvat.
[11] Zardak – sabzi.
[12] Lison-ul-usfur – giyohest, ki «zaboni gunchishk» guyand; lochindona.
[13] Zanchabil – garmdoru (imbir), dar Hinduston ruyad.
[14] Amroz – chami maraz; bemori.
[15] Sipurz – ispurch.
[16] Dar asl bo hamin shaklu vazn.
[17] Hanzal – kharbuzai yoboy (sagak).
[18] Ma – bo.
[19] Filfil – murch.
[20] Sudda – gireh, monea.
[21] Masona – shoshadon.
[22] Mutavotar – payopay.
[23] Hardal – ispandon.
